https://www.clutchreformerpilates.com/blog daily 0.75 2025-02-06 https://www.clutchreformerpilates.com/blog/simple-tips-to-stay-motivated monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/61b058f4260dda26cfdcc81e/e954fe80-1941-4420-b7f0-2bc14a1f5f4b/emailwebsize+%2830%29.png blog - simple tips to stay motivated! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61b058f4260dda26cfdcc81e/68d7f3f3-2f96-42cb-9046-ddbc6461ffb6/emailwebsize+%2829%29.png blog - simple tips to stay motivated! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.clutchreformerpilates.com/blog/the-ultimate-question monthly 0.5 2025-06-01 https://images.squarespace-cdn.com/content/v1/61b058f4260dda26cfdcc81e/11d48d09-7746-4434-8886-cff53023a4f8/emailwebsize+%2827%29.png blog - The ultimate question… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61b058f4260dda26cfdcc81e/0ed0a2bc-4347-4aa0-97e7-4f1f3abf52f7/emailwebsize+%2828%29.png blog - The ultimate question… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.clutchreformerpilates.com/blog/common-pilates-myths-busted monthly 0.5 2025-03-31 https://images.squarespace-cdn.com/content/v1/61b058f4260dda26cfdcc81e/93fd487e-3339-4ac1-8fd0-09c439b01ffd/4.png blog - common pilates myths… busted. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61b058f4260dda26cfdcc81e/76a33fb7-6556-4bd0-92b5-7e0840a70a22/2.png blog - common pilates myths… busted. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.clutchreformerpilates.com/blog/recovery-tips-to-keep-you-feeling-funky-fresh monthly 0.5 2025-02-07 https://images.squarespace-cdn.com/content/v1/61b058f4260dda26cfdcc81e/17d8b08b-e998-43c0-8512-2c2c7919037d/emailwebsize+%283%29.jpg blog - recovery tips to keep you feeling funky fresh! - Let’s get you feeling funky fresh https://images.squarespace-cdn.com/content/v1/61b058f4260dda26cfdcc81e/ac9aa8db-c43c-4a29-9fd8-e39e17950ddd/emailwebsize+%284%29.png blog - recovery tips to keep you feeling funky fresh! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.clutchreformerpilates.com/blog/finding-your-routine monthly 0.5 2025-01-15 https://images.squarespace-cdn.com/content/v1/61b058f4260dda26cfdcc81e/1736971482786-97LWLHVMEXDDMBQY6U51/1.png blog - lost your routine? we can help you find it ;) https://images.squarespace-cdn.com/content/v1/61b058f4260dda26cfdcc81e/1736971512164-BCABQFHLPS8AW0SY5U0X/2.png blog - lost your routine? we can help you find it ;) https://images.squarespace-cdn.com/content/v1/61b058f4260dda26cfdcc81e/1736971541567-GADFYXTZT8WUAPPJB0DE/3.png blog - lost your routine? we can help you find it ;) https://images.squarespace-cdn.com/content/v1/61b058f4260dda26cfdcc81e/1736971561694-MNFTGXAWQ4FK2ALTSKBN/4.png blog - lost your routine? we can help you find it ;) https://images.squarespace-cdn.com/content/v1/61b058f4260dda26cfdcc81e/1736971579191-8ZEWRMV7IFVFL9XGS8QF/5.png blog - lost your routine? we can help you find it ;) https://images.squarespace-cdn.com/content/v1/61b058f4260dda26cfdcc81e/86993ace-d6b6-48df-b2e0-65aed7b1eab9/emailwebsize+%2826%29.png blog - lost your routine? we can help you find it ;) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.clutchreformerpilates.com/home daily 1.0 2026-03-22 https://images.squarespace-cdn.com/content/v1/61b058f4260dda26cfdcc81e/8d573f18-f7e6-4b76-9a77-5aa76520b491/Kate+Roberge+Photography_Clutch+Pilates-91+%281%29.jpg Home https://images.squarespace-cdn.com/content/v1/61b058f4260dda26cfdcc81e/8174f0c4-da6c-41cd-a78a-8fded12533f8/Kate+Roberge+Photography_Clutch+Pilates+Studio-104.jpg Home https://images.squarespace-cdn.com/content/v1/61b058f4260dda26cfdcc81e/f829e2aa-e063-465d-a197-7ebbaf9b06e6/Kate+Roberge+Photography+%E2%80%94+Clutch+Studio+February+2023-65_websize.jpg https://images.squarespace-cdn.com/content/v1/61b058f4260dda26cfdcc81e/a03f72ba-85f6-469a-b467-e31dc9105f10/Untitled+design+%282%29.png https://images.squarespace-cdn.com/content/v1/61b058f4260dda26cfdcc81e/68a2fd08-5418-460a-aa68-0599448ea7e8/Kate+Roberge+Photography_Clutch+Pilates+Studio-7.jpg https://images.squarespace-cdn.com/content/v1/61b058f4260dda26cfdcc81e/8c331443-1697-49f6-b2f0-e1a820b5c626/Kate+Roberge+Photography_Clutch+Pilates+Studio-6.jpg https://www.clutchreformerpilates.com/coming-soon daily 0.75 2021-12-22 https://www.clutchreformerpilates.com/contact daily 0.75 2026-03-22 https://images.squarespace-cdn.com/content/v1/61b058f4260dda26cfdcc81e/db2b7a82-2c50-4751-8e05-41a57dacbca2/clutch+reformer+pilates+studio Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.clutchreformerpilates.com/pricing-memberships daily 0.75 2024-09-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg pricing & memberships https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg pricing & memberships https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg pricing & memberships https://www.clutchreformerpilates.com/instructors daily 0.75 2021-12-19 https://images.squarespace-cdn.com/content/v1/5ee2684b693dbe1560bd2b67/1602879269106-XOJ5OR9500VBW58BH4ZD/Nicole%2BWinter.jpg Instructors - NICOLE WINTER PILATES, YOGA https://images.squarespace-cdn.com/content/v1/5ee2684b693dbe1560bd2b67/1602882892226-047A65D18DOWBKEWIRQZ/Stocksy_comp_2908015-%281%29.jpg Instructors - AARON HUGHES STRENGTH TRAINING, BOXING https://images.squarespace-cdn.com/content/v1/5ee2684b693dbe1560bd2b67/1602879110567-6J0Q9RT0XRHWPDX0SUHS/Derrick%2BSawyers.%2BCardio%252C%2BCore.jpg Instructors - DERRICK SAWYERS CARDIO, CORE https://images.squarespace-cdn.com/content/v1/5ee2684b693dbe1560bd2b67/1602879784803-2BAUL6UMAIM0BEQ07XGJ/Aliyah%25252BWilliams.%25252BCore%2525252C%25252BCardio.jpg Instructors - ALIYAH WILLIAMS CORE, CARDIO https://images.squarespace-cdn.com/content/v1/5ee2684b693dbe1560bd2b67/1593643081182-UZ5I4FAXAKK3H3OJL2MK/Omar+Harris.+Cardio%2C+Yoga. Instructors - OMAR HARRIS CARDIO, YOGA https://images.squarespace-cdn.com/content/v1/5ee2684b693dbe1560bd2b67/1592930545925-T41M1YDX8UNAGBADHWEP/Teshia+Harris.+Boxing%2C+Strength. Instructors - TESHIA MILLER BOXING, STRENGTH TRAINING https://www.clutchreformerpilates.com/timetable daily 0.75 2026-03-08 https://www.clutchreformerpilates.com/terms-and-conditions daily 0.75 2026-02-19 https://www.clutchreformerpilates.com/mojo daily 0.75 2022-01-07 https://images.squarespace-cdn.com/content/v1/61b058f4260dda26cfdcc81e/1640745963612-6N1YDYIFEUZWNY72K112/Kate+Roberge+Photography_Clutch+Pilares+Previews-12.jpg Mojo - OUR REFORMER CLASSES: mojo Mojo is our strong open-level class. You've got your mojo on, you've got your sweat on, your morale is boosted and those endorphins are flowing. Our class structure and trainer style provides options for intermediate to advanced level, for a challenging yet accommodating class. 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For under 18’s. Every Monday at 4.15pm. This class is not available to book online, however please email Emma to register your interest and grab your spot! emma@clutchstudios.co.nz https://www.clutchreformerpilates.com/mums-bubs daily 0.75 2022-06-02 https://images.squarespace-cdn.com/content/v1/61b058f4260dda26cfdcc81e/08a170e2-5c07-455f-a970-8cc8876fd60e/Medina.jpg Mums & Bubs - OUR REFORMER CLASSES: mums & bubs. We provide a safe and inclusive space for you to come to your weekly reformer pilates class with your newborn. We currently run 1 mums & bubs class a week, on Wednesday’s at 11.15am. These classes are in a small group with a maximum of 6 people. Cost is $35/class and available to book via the CLUTCH Reformer Pilates App. Please register in advance for this class so you don’t miss out! Classes available to book 1 month in advance. 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